My addiction is spreading. I nabbed this from The Boy's client email illustrating the typical weight trend when on the refeed protocol.
Do you realize what this is??? His first PAINT DRAWING! I feel like I should put this on the fridge or something...
<3
D-DOMS: When your delayed onset muscle soreness...is delayed...
The last couple days of DOMS was a total sneak attack. I felt totally fine when I woke up after leg day which is usually when it hits me. But after sitting down to write my emails....
Excuse me while I roll to the kitchen for a snack.
I'm glad that my highly artistic drawing made the opening of your blog post. I feel as if I've finally "made it" :)
ReplyDeleteHaha, congrats! Btw, are you in your underwear? Lol
ReplyDelete